Flow Yoga

Flow Yoga

Gaia Flow Yoga is a cutting-edge, intuitive, and distinctive blend of 3 conventional schools of yoga linked with each other with vinyasa flow Hatha, Raja and Bhakti. Gaia Flow Yoga’s structure is modeled after and grounded in structure, flow and the motion of Nature and the Earth. Nature’s quality is power and peace and flow. These 3 attributes are core and the foundation of Gaia Flow Yoga. Deep roots in ancient doctrine and wisdom distinctive from its expression, usage and architecture of breath and language to move compassion and the strength of unconditional love. The Gaia Flow Yoga series is made up of practices and a 3 complementary: Dessert, Mountain, and Ocean.

As we move through habits of immunity life flows freer. The energy that is unlocked is advocated pleasure in our lives and a lot of energy. Gaia Flow Yoga’s center is an entire way of being that promotes empowerment, healing and enlightenment on and off. Peace and a strength rooted in love, compassion and kindness is not limited to mountaintop Eastern ascetics that opt to give their ancestral ties, but is available to the world that is Western. It is not surprising that there is so much discomfort in a seemingly cold unfeeling universe where the word love is often avoided as silly, weak and\/or inappropriate.

Gaia Flow Yoga Provides an opportunity for the modern professional to find a more strong and harmonious way of living. Students are empowered to balance their body, open their heart, expand their mind, discover and live their personal truth, set a strong disciplined intention for their lifetime, surrender all battle and make a conscious choice for calmness and serenity that’s unshakably grounded at kindness, compassion and the unshakable strength of unconditional love. Many have asked after undergoing Gaia Flow Yoga, what’s secret which makes the Gaia Flow Yoga practice so empowering, recovery and transformative both on and off the yoga mat. The answer is straightforward, the secret of Gaia Flow Yoga is that there’s no secret.

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